A bright, attractive and healthy dish that serves four and comes jam-packed with bundles of great flavours. Ingredients Mackerel 4 whole mackerel, cleaned Fresh fennel leaves 2 lemons, sliced Parsley Roasted Mediterranean Vegetables 2 courgettes,…
Rachel Walker shares her healthy and nutritious mackerel and brown rice kedgeree. It is the perfect thing to have if you are counting calories but still wanting a filling and highly satisfying meal. Ingredients (for…
A tasty way to serve mackerel as a lunchtime or evening snack. Gorgeous flavour if you use the freshest mackerel fillets but canned fillets can be used if you haven’t the real thing. Preparation time:…
This is a very tasty dish. The flavours are bold and strong, jumping off of the spoon and right into your mouth. Mackerel is in the same family as tuna, and therefore a bit oilier…
One fresh Mackerel, fillet, bone it completely – you see the whole process and it really is simple! It is then pan-fried to perfection and served with a homemade, roasted, pickled, beetroot sauce, a winning combination. How to…
Ever considered having Mackerel and Radish? Here is a tasty recipe from Tom Kitchin which takes no time at all to put together. Prep time: 5 minutes Cooking time: 5 minutes Serves: 4 Ingredients 4…
The juices from the lovely fresh mackerel in Clodagh McKenna’s recipe meld with the red onion and baby potatoes to create a subtly sweet, flavoursome dish. NOTE: Although the recipe suggests a cooking time of…
Michel Roux Senior brings you one of his favourite recipes. Also works with mackerel, anchovies or sardines.