Almond-Crusted Halibut
The crunchy earthiness of the halibut’s nut-coating is balanced by a crisp green salad and a drizzle of tangy lemon-tarragon vinaigrette. Since fish cooks so quickly, this dish is speedy by nature, but you can…
Brandied Prawns with Pasta
Ingredients (4 servings) 350g of Large Prawns 300g of Shallots, thinly sliced 250g of sun-dried tomatoes in oil, diced 1/2 Lemon 4 Cloves of fresh Garlic, crushed 1 small red chilli, finely diced 150ml of…
Mackerel Stuffed with Roasted Vegetables
A bright, attractive and healthy dish that serves four and comes jam-packed with bundles of great flavours. Ingredients Mackerel 4 whole mackerel, cleaned Fresh fennel leaves 2 lemons, sliced Parsley Roasted Mediterranean Vegetables 2 courgettes,…
Baked Monkfish with Lemon, Rosemary and Mustard
Monkfish, sometimes referred to as the poor man’s lobster, is a white-fleshed fish that’s meaty and versatile. This baking method makes it easy. To prepare the fish, know that the tail of the monkfish, which…
Grilled Swordfish Steaks with Lemon Oregano Marinade
Swordfish is a sturdy fish. It holds up like steak when you cook it, and like beef, takes well to marinating. Ingredients Marinade ingredients: 1/2 cup olive oil 1 1/2 Tbsp lemon juice 2 teaspoons minced…
Red Mullet with Potatoes and Olives
Red mullet has such a beautiful sweet flavour that it doesn’t need anything complicated doing to it, just a simple pan-fry. You’ll need one good-sized fish per person. Ask Terry to gut and fillet each…
Seared Salmon with Lemon Butter Sauce
Ready in minutes! Perfect for dinner, especially on a weeknight. This simple recipe has few ingredients, but tastes absolutely delicious! Pan searing salmon in a cast iron skillet gives the fish a slightly charred exterior…
10+ Fish Pie Recipes
The link below takes you to more fish pie recipes than you could try in many a month! You may not have spotted the packs of frozen fish pieces that are in my freezer –…
Smoked Mackerel and Brown Rice Kedgeree
Rachel Walker shares her healthy and nutritious mackerel and brown rice kedgeree. It is the perfect thing to have if you are counting calories but still wanting a filling and highly satisfying meal. Ingredients (for…
Smoked Haddock and Leek Pancakes
Have a healthier pancake before you bring out the lemon and sugar! It is said that the reason we eat pancakes it to clear the cupboards for the fasting of Lent which starts the next…
Easy-Peasy
Roast Whole Turbot
This recipe is best with good quality fresh turbot but you can also use sole, brill, halibut or even John Dory. It…
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Lemon Sole with Leeks and Honey Mustard Dressing
This healthy recipe for four won’t take long to cook and is sure to be enjoyed by the whole family! It’ll take you about 5 minutes to prepare and 10 minutes to cook. Ingredients 4 lemon sole fillets (about 150g each) half lemon sliced 1…
Mackerel with Beetroot Sauce
One fresh Mackerel, fillet, bone it completely – you see the whole process and it really is simple! It is then pan-fried to perfection and served with a homemade, roasted, pickled, beetroot sauce, a winning combination. How to elevate the humble Mackerel to super star status.
Cornish Hake Steak in Rich Tomato Sauce
This dish can be made using Hake on or off the bone (we prefer on the bone – as shown raw in the inset image). We are fortunate in being able to get the freshest sustainably sourced Hake imaginable thanks to Wild Harbour. Ingredients (for…
Sea Trout and Baby Leeks
Gordon Ramsay says: ‘This is a great way to serve fresh wild sea trout or salmon fillets. For best results, cook the fish almost entirely on the skin side, without moving. To make the dish extra special, toss the crushed potatoes with some fresh white…
Crabs Claws with Garlic and Chilli
Crab claws are naturally sweet and have quite a robust flavour which isn’t overpowered by the garlic & chilli in this dish. Brown crabs are plentiful along the Irish coast and the fishermen only take one claw allowing the crab to feed itself while the…