Trout with Garlic Lemon Butter Herb Sauce

simple and delicious way to cook fish, especially if you’re in a hurry! The whole recipe takes only 30 minutes. Italian herb seasoning, chopped fresh parsley and garlic give great flavor to the fish! Healthy,…

Almond-Crusted Halibut

The crunchy earthiness of the halibut’s nut-coating is balanced by a crisp green salad and a drizzle of tangy lemon-tarragon vinaigrette. Since fish cooks so quickly, this dish is speedy by nature, but you can…

Stuffed Sardines

Popular in Sicily, sardines are readily available in abundance in the UK. Terry can provide you with already cleaned and butterflied fish. The sultanas and pine nuts in the filling are common ingredients in Sicilian…

Grilled Swordfish Steaks with Lemon Oregano Marinade

Swordfish is a sturdy fish. It holds up like steak when you cook it, and like beef, takes well to marinating. Ingredients Marinade ingredients: 1/2 cup olive oil 1 1/2 Tbsp lemon juice 2 teaspoons minced…

Mackerel Stuffed with Roasted Vegetables

A bright, attractive and healthy dish that serves four and comes jam-packed with bundles of great flavours. Ingredients Mackerel 4 whole mackerel, cleaned Fresh fennel leaves 2 lemons, sliced Parsley Roasted Mediterranean Vegetables 2 courgettes,…

Baked Monkfish with Lemon, Rosemary and Mustard

Monkfish, sometimes referred to as the poor man’s lobster, is a white-fleshed fish that’s meaty and versatile. This baking method makes it easy. To prepare the fish, know that the tail of the monkfish, which…

Red Mullet with Potatoes and Olives

Red mullet has such a beautiful sweet flavour that it doesn’t need anything complicated doing to it, just a simple pan-fry. You’ll need one good-sized fish per person. Ask Terry to gut and fillet each…

Smoked Haddock and Leek Pancakes

Have a healthier pancake before you bring out the lemon and sugar! It is said that the reason we eat pancakes it to clear the cupboards for the fasting of Lent which starts the next…

10+ Fish Pie Recipes

The link below takes you to more fish pie recipes than you could try in many a month! You may not have spotted the packs of frozen fish pieces that are in my freezer –…

Seared Salmon with Lemon Butter Sauce

Ready in minutes! Perfect for dinner, especially on a weeknight. This simple recipe has few ingredients, but tastes absolutely delicious! Pan searing salmon in a cast iron skillet gives the fish a slightly charred exterior…

Easy-Peasy

Plaice with Tomato and Basil

Plaice with Tomato and Basil

An Italian-inspired fish supper baked in the oven. This recipe is very simple to make, tasty and incredibly healthy. The plaice fillets…

Preparing & Eating a Dover Sole

Here is a simple amateur video showing you both the…

Crispy Monkfish Goujons

Often we have Monkfish already cut into goujons, making this…

Whole Grilled Sea Bass

It could not be easier – a great way to…