Smoked Haddock and Leek Pancakes

Have a healthier pancake before you bring out the lemon and sugar! It is said that the reason we eat pancakes it to clear the cupboards for the fasting of Lent which starts the next…

Seared Salmon with Lemon Butter Sauce

Ready in minutes! Perfect for dinner, especially on a weeknight. This simple recipe has few ingredients, but tastes absolutely delicious! Pan searing salmon in a cast iron skillet gives the fish a slightly charred exterior…

Mackerel Stuffed with Roasted Vegetables

A bright, attractive and healthy dish that serves four and comes jam-packed with bundles of great flavours. Ingredients Mackerel 4 whole mackerel, cleaned Fresh fennel leaves 2 lemons, sliced Parsley Roasted Mediterranean Vegetables 2 courgettes,…

Baked Monkfish with Lemon, Rosemary and Mustard

Monkfish, sometimes referred to as the poor man’s lobster, is a white-fleshed fish that’s meaty and versatile. This baking method makes it easy. To prepare the fish, know that the tail of the monkfish, which…

Stuffed Sardines

Popular in Sicily, sardines are readily available in abundance in the UK. Terry can provide you with already cleaned and butterflied fish. The sultanas and pine nuts in the filling are common ingredients in Sicilian…

10+ Fish Pie Recipes

The link below takes you to more fish pie recipes than you could try in many a month! You may not have spotted the packs of frozen fish pieces that are in my freezer –…

Almond-Crusted Halibut

The crunchy earthiness of the halibut’s nut-coating is balanced by a crisp green salad and a drizzle of tangy lemon-tarragon vinaigrette. Since fish cooks so quickly, this dish is speedy by nature, but you can…

Grilled Swordfish Steaks with Lemon Oregano Marinade

Swordfish is a sturdy fish. It holds up like steak when you cook it, and like beef, takes well to marinating. Ingredients Marinade ingredients: 1/2 cup olive oil 1 1/2 Tbsp lemon juice 2 teaspoons minced…

Trout with Garlic Lemon Butter Herb Sauce

simple and delicious way to cook fish, especially if you’re in a hurry! The whole recipe takes only 30 minutes. Italian herb seasoning, chopped fresh parsley and garlic give great flavor to the fish! Healthy,…

Red Mullet with Potatoes and Olives

Red mullet has such a beautiful sweet flavour that it doesn’t need anything complicated doing to it, just a simple pan-fry. You’ll need one good-sized fish per person. Ask Terry to gut and fillet each…

Easy-Peasy

Healthy and Easy Tuna Recipe

Healthy and Easy Tuna Recipe

A gourmet recipe that can be done very easily in the home kitchen.

Seared Tuna with Avocado

This recipe calls for lightly searing raw tuna on each…

Pan Roasted Swordfish with Parsley Sauce

Swordfish is a fish that does not really have a…

Mussels Steamed in a Garlic, Lemon & Wine Broth

Ingredients 2 tablespoons butter 4 cloves garlic, minced 1/2 teaspoon…