Baked Monkfish with Lemon, Rosemary and Mustard

Monkfish, sometimes referred to as the poor man’s lobster, is a white-fleshed fish that’s meaty and versatile. This baking method makes it easy. To prepare the fish, know that the tail of the monkfish, which…

Seared Salmon with Lemon Butter Sauce

Ready in minutes! Perfect for dinner, especially on a weeknight. This simple recipe has few ingredients, but tastes absolutely delicious! Pan searing salmon in a cast iron skillet gives the fish a slightly charred exterior…

Red Mullet with Potatoes and Olives

Red mullet has such a beautiful sweet flavour that it doesn’t need anything complicated doing to it, just a simple pan-fry. You’ll need one good-sized fish per person. Ask Terry to gut and fillet each…

Almond-Crusted Halibut

The crunchy earthiness of the halibut’s nut-coating is balanced by a crisp green salad and a drizzle of tangy lemon-tarragon vinaigrette. Since fish cooks so quickly, this dish is speedy by nature, but you can…

Stuffed Sardines

Popular in Sicily, sardines are readily available in abundance in the UK. Terry can provide you with already cleaned and butterflied fish. The sultanas and pine nuts in the filling are common ingredients in Sicilian…

Mackerel Stuffed with Roasted Vegetables

A bright, attractive and healthy dish that serves four and comes jam-packed with bundles of great flavours. Ingredients Mackerel 4 whole mackerel, cleaned Fresh fennel leaves 2 lemons, sliced Parsley Roasted Mediterranean Vegetables 2 courgettes,…

Trout with Garlic Lemon Butter Herb Sauce

simple and delicious way to cook fish, especially if you’re in a hurry! The whole recipe takes only 30 minutes. Italian herb seasoning, chopped fresh parsley and garlic give great flavor to the fish! Healthy,…

Grilled Swordfish Steaks with Lemon Oregano Marinade

Swordfish is a sturdy fish. It holds up like steak when you cook it, and like beef, takes well to marinating. Ingredients Marinade ingredients: 1/2 cup olive oil 1 1/2 Tbsp lemon juice 2 teaspoons minced…

Smoked Haddock and Leek Pancakes

Have a healthier pancake before you bring out the lemon and sugar! It is said that the reason we eat pancakes it to clear the cupboards for the fasting of Lent which starts the next…

10+ Fish Pie Recipes

The link below takes you to more fish pie recipes than you could try in many a month! You may not have spotted the packs of frozen fish pieces that are in my freezer –…

Easy-Peasy

Pepper-crusted Monkfish with Red Pepper Relish

Pepper-crusted Monkfish with Red Pepper Relish

Filleted monkfish can be quite pricey, but there is no waste with head or bones. It has a lovely, firm, meaty texture,…

How to Cook Perfect Salmon – Simply!

Are you one of those people who are more apt…

Mackerel and Radish Salad

Ever considered having Mackerel and Radish? Here is a tasty…

Fresh Fishcakes Cheekyricho-style

Fancy feeding a whole family on less than a pound…