Baked Monkfish with Lemon, Rosemary and Mustard
Monkfish, sometimes referred to as the poor man’s lobster, is a white-fleshed fish that’s meaty and versatile. This baking method makes it easy. To prepare the fish, know that the tail of the monkfish, which…
Seared Salmon with Lemon Butter Sauce
Ready in minutes! Perfect for dinner, especially on a weeknight. This simple recipe has few ingredients, but tastes absolutely delicious! Pan searing salmon in a cast iron skillet gives the fish a slightly charred exterior…
Red Mullet with Potatoes and Olives
Red mullet has such a beautiful sweet flavour that it doesn’t need anything complicated doing to it, just a simple pan-fry. You’ll need one good-sized fish per person. Ask Terry to gut and fillet each…
Almond-Crusted Halibut
The crunchy earthiness of the halibut’s nut-coating is balanced by a crisp green salad and a drizzle of tangy lemon-tarragon vinaigrette. Since fish cooks so quickly, this dish is speedy by nature, but you can…
Stuffed Sardines
Popular in Sicily, sardines are readily available in abundance in the UK. Terry can provide you with already cleaned and butterflied fish. The sultanas and pine nuts in the filling are common ingredients in Sicilian…
Mackerel Stuffed with Roasted Vegetables
A bright, attractive and healthy dish that serves four and comes jam-packed with bundles of great flavours. Ingredients Mackerel 4 whole mackerel, cleaned Fresh fennel leaves 2 lemons, sliced Parsley Roasted Mediterranean Vegetables 2 courgettes,…
Trout with Garlic Lemon Butter Herb Sauce
simple and delicious way to cook fish, especially if you’re in a hurry! The whole recipe takes only 30 minutes. Italian herb seasoning, chopped fresh parsley and garlic give great flavor to the fish! Healthy,…
Grilled Swordfish Steaks with Lemon Oregano Marinade
Swordfish is a sturdy fish. It holds up like steak when you cook it, and like beef, takes well to marinating. Ingredients Marinade ingredients: 1/2 cup olive oil 1 1/2 Tbsp lemon juice 2 teaspoons minced…
Smoked Haddock and Leek Pancakes
Have a healthier pancake before you bring out the lemon and sugar! It is said that the reason we eat pancakes it to clear the cupboards for the fasting of Lent which starts the next…
10+ Fish Pie Recipes
The link below takes you to more fish pie recipes than you could try in many a month! You may not have spotted the packs of frozen fish pieces that are in my freezer –…
Easy-Peasy
Pepper-crusted Monkfish with Red Pepper Relish
Filleted monkfish can be quite pricey, but there is no waste with head or bones. It has a lovely, firm, meaty texture,…
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Smoked Haddock with Vegetables
If you have not cooked smoked haddock before, try this extremely easy recipe. It grew out of a haddock recipe when smoked haddock was purchased by mistake!
Crabs Claws with Garlic and Chilli
Crab claws are naturally sweet and have quite a robust flavour which isn’t overpowered by the garlic & chilli in this dish. Brown crabs are plentiful along the Irish coast and the fishermen only take one claw allowing the crab to feed itself while the…
Tuna-Stuffed Peppers
These tuna-stuffed peppers are ubiquitous in delis all over Susa, Italy. Equally good as party food and also as a light lunch. CLICK HERE to go to the recipe.
Lemon Sole with Leeks and Honey Mustard Dressing
This healthy recipe for four won’t take long to cook and is sure to be enjoyed by the whole family! It’ll take you about 5 minutes to prepare and 10 minutes to cook. Ingredients 4 lemon sole fillets (about 150g each) half lemon sliced 1…
Salt and Pepper Squid
Tender Cornish squid with a crispy coating – deep fried with a salt and pepper seasoning. Delicious served with a creamy garlic mayonnaise, or sweet, aromatic teriyaki sauce. Ingredients (serves 4) 1kg fresh squid (to yield 500g of cleaned squid (tubes and tentacles) cut in…