Trout with Garlic Lemon Butter Herb Sauce
simple and delicious way to cook fish, especially if you’re in a hurry! The whole recipe takes only 30 minutes. Italian herb seasoning, chopped fresh parsley and garlic give great flavor to the fish! Healthy,…
Almond-Crusted Halibut
The crunchy earthiness of the halibut’s nut-coating is balanced by a crisp green salad and a drizzle of tangy lemon-tarragon vinaigrette. Since fish cooks so quickly, this dish is speedy by nature, but you can…
Stuffed Sardines
Popular in Sicily, sardines are readily available in abundance in the UK. Terry can provide you with already cleaned and butterflied fish. The sultanas and pine nuts in the filling are common ingredients in Sicilian…
Grilled Swordfish Steaks with Lemon Oregano Marinade
Swordfish is a sturdy fish. It holds up like steak when you cook it, and like beef, takes well to marinating. Ingredients Marinade ingredients: 1/2 cup olive oil 1 1/2 Tbsp lemon juice 2 teaspoons minced…
Mackerel Stuffed with Roasted Vegetables
A bright, attractive and healthy dish that serves four and comes jam-packed with bundles of great flavours. Ingredients Mackerel 4 whole mackerel, cleaned Fresh fennel leaves 2 lemons, sliced Parsley Roasted Mediterranean Vegetables 2 courgettes,…
Baked Monkfish with Lemon, Rosemary and Mustard
Monkfish, sometimes referred to as the poor man’s lobster, is a white-fleshed fish that’s meaty and versatile. This baking method makes it easy. To prepare the fish, know that the tail of the monkfish, which…
Red Mullet with Potatoes and Olives
Red mullet has such a beautiful sweet flavour that it doesn’t need anything complicated doing to it, just a simple pan-fry. You’ll need one good-sized fish per person. Ask Terry to gut and fillet each…
Smoked Haddock and Leek Pancakes
Have a healthier pancake before you bring out the lemon and sugar! It is said that the reason we eat pancakes it to clear the cupboards for the fasting of Lent which starts the next…
10+ Fish Pie Recipes
The link below takes you to more fish pie recipes than you could try in many a month! You may not have spotted the packs of frozen fish pieces that are in my freezer –…
Seared Salmon with Lemon Butter Sauce
Ready in minutes! Perfect for dinner, especially on a weeknight. This simple recipe has few ingredients, but tastes absolutely delicious! Pan searing salmon in a cast iron skillet gives the fish a slightly charred exterior…
Easy-Peasy
Plaice with Tomato and Basil
An Italian-inspired fish supper baked in the oven. This recipe is very simple to make, tasty and incredibly healthy. The plaice fillets…
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BBQ Grilled Whole Trout
Grilling whole trout is quick and easy; plus its crisp, smokey skin is a perfect compliment to its mild-tasting meat. A mixture of honey and mayonnaise (which you don’t taste) applied to the skin enables you to get the trout to brown more quickly. When…
Classic Fish Pie
A fish pie recipe is nutritious, easy and can be cheap to cook. This is an ideal recipe for our frozen packs of assorted fish pieces. It is also a great dish to encourage children of all ages to eat more fish. CLICK HERE to…
Mackerel and Radish Salad
Ever considered having Mackerel and Radish? Here is a tasty recipe from Tom Kitchin which takes no time at all to put together. Prep time: 5 minutes Cooking time: 5 minutes Serves: 4 Ingredients 4 Mackerel Fillets 30 Radishes Virgin olive oil for frying and…
Swordfish a la Siciliana
Yes, you can bake Swordfish rather than grilling it! Sweet raisins, sour olives and piquant capers conspire to make this a memorable main dish. Try serving it with spaghetti. Ingredients 1 kg swordfish steaks 90 g raisins 5 tablespoons olive oil 1 small onion, minced 1…
Deep Fried Smoked Paprika Squid Rings
The whole works. An excellent video on how to prepare a squid including cleaning, gutting, cutting into rings and then frying in a hot smoked paprika and lime batter.