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Smoked Mackerel and Brown Rice Kedgeree
Rachel Walker shares her healthy and nutritious mackerel and brown rice kedgeree. It is the perfect thing to have if you are counting calories but still wanting a filling and highly satisfying meal. Ingredients (for…
Smoked Haddock and Leek Pancakes
Have a healthier pancake before you bring out the lemon and sugar! It is said that the reason we eat pancakes it to clear the cupboards for the fasting of Lent which starts the next…
Almond-Crusted Halibut
The crunchy earthiness of the halibut’s nut-coating is balanced by a crisp green salad and a drizzle of tangy lemon-tarragon vinaigrette. Since fish cooks so quickly, this dish is speedy by nature, but you can…
Seared Salmon with Lemon Butter Sauce
Ready in minutes! Perfect for dinner, especially on a weeknight. This simple recipe has few ingredients, but tastes absolutely delicious! Pan searing salmon in a cast iron skillet gives the fish a slightly charred exterior…
Grilled Swordfish Steaks with Lemon Oregano Marinade
Swordfish is a sturdy fish. It holds up like steak when you cook it, and like beef, takes well to marinating. Ingredients Marinade ingredients: 1/2 cup olive oil 1 1/2 Tbsp lemon juice 2 teaspoons minced…
Baked Monkfish with Lemon, Rosemary and Mustard
Monkfish, sometimes referred to as the poor man’s lobster, is a white-fleshed fish that’s meaty and versatile. This baking method makes it easy. To prepare the fish, know that the tail of the monkfish, which…
10+ Fish Pie Recipes
The link below takes you to more fish pie recipes than you could try in many a month! You may not have spotted the packs of frozen fish pieces that are in my freezer –…
Brandied Prawns with Pasta
Ingredients (4 servings) 350g of Large Prawns 300g of Shallots, thinly sliced 250g of sun-dried tomatoes in oil, diced 1/2 Lemon 4 Cloves of fresh Garlic, crushed 1 small red chilli, finely diced 150ml of…
Mackerel Stuffed with Roasted Vegetables
A bright, attractive and healthy dish that serves four and comes jam-packed with bundles of great flavours. Ingredients Mackerel 4 whole mackerel, cleaned Fresh fennel leaves 2 lemons, sliced Parsley Roasted Mediterranean Vegetables 2 courgettes,…
Red Mullet with Potatoes and Olives
Red mullet has such a beautiful sweet flavour that it doesn’t need anything complicated doing to it, just a simple pan-fry. You’ll need one good-sized fish per person. Ask Terry to gut and fillet each…
Easy-Peasy
Sole Masala Curry
An absolutely delicious curry with very simple ingredients and cooking method. Ingredients 1 kg thick, boneless Sole (cut in 2 inch cubes)…
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Brill Meuniere with Potato and Olive Crush
As with many recipes, this one can also be done with dover sole, lemon sole, turbot or plaice. Of these fish, Brill is a lovely fleshy fish that is a little bit sweeter than the others. Ingredients For the fish 1 large brill, filleted, skinned…
Oven Roasted Sardines
Chris De La Rosa of CaribbeanPot.com show you a very easy recipe with fresh sardines, well seasoned and roasted to perfection in a moderate oven until tender and juicy, and then crisped up on a high oven for a few minutes. Ingredients 6 sardines (about…
Poached Salmon with No-Fail Hollandaise
Andrew Zimmern says he adores poached salmon. “No one poaches fish anymore, but it’s the ultimate feed-a-crowd meal. Plus this recipe provides great leftovers (think salmon salad, salmon cakes, salmon aspic). I was working in France many decades ago and was obsessed with making sauces…
Deep-Fried Skate Knobs with Caper Mayonnaise
Skate Knobs are the sweet little nuggets of fish you find by the bone of skate wings. They’re a real delicacy which you never find in supermarkets and rarely in fishmongers. They can be treated like whitebait or sprats and either breaded or just fried…
Baked Halibut with Tomato Caper Sauce
Halibut is a robust white fish that goes wonderfully with this beautifully pungent tomato sauce originating from Provence. The sauce will keep for about five days in the refrigerator allowing you to make it well in advance of its use in this recipe. Ingredients Sauce…