Perfect Ten Baked Cod

Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They…

Seared Salmon with Lemon Butter Sauce

Ready in minutes! Perfect for dinner, especially on a weeknight. This simple recipe has few ingredients, but tastes absolutely delicious! Pan searing salmon in a cast iron skillet gives the fish a slightly charred exterior…

Almond-Crusted Halibut

The crunchy earthiness of the halibut’s nut-coating is balanced by a crisp green salad and a drizzle of tangy lemon-tarragon vinaigrette. Since fish cooks so quickly, this dish is speedy by nature, but you can…

Mackerel Stuffed with Roasted Vegetables

A bright, attractive and healthy dish that serves four and comes jam-packed with bundles of great flavours. Ingredients Mackerel 4 whole mackerel, cleaned Fresh fennel leaves 2 lemons, sliced Parsley Roasted Mediterranean Vegetables 2 courgettes,…

Bloaters with Horseradish Cream

A very quick and classy supper or lunch dish showcasing the classic flavours of British cuisine by Valentine Warner. Bloaters are similar to kippers in that they are smoked herring, however bloaters are smoked as…

Brandied Prawns with Pasta

Ingredients (4 servings) 350g of Large Prawns 300g of Shallots, thinly sliced 250g of sun-dried tomatoes in oil, diced 1/2 Lemon 4 Cloves of fresh Garlic, crushed 1 small red chilli, finely diced 150ml of…

Red Mullet with Potatoes and Olives

Red mullet has such a beautiful sweet flavour that it doesn’t need anything complicated doing to it, just a simple pan-fry. You’ll need one good-sized fish per person. Ask Terry to gut and fillet each…

Grilled Swordfish Steaks with Lemon Oregano Marinade

Swordfish is a sturdy fish. It holds up like steak when you cook it, and like beef, takes well to marinating. Ingredients Marinade ingredients: 1/2 cup olive oil 1 1/2 Tbsp lemon juice 2 teaspoons minced…

Baked Monkfish with Lemon, Rosemary and Mustard

Monkfish, sometimes referred to as the poor man’s lobster, is a white-fleshed fish that’s meaty and versatile. This baking method makes it easy. To prepare the fish, know that the tail of the monkfish, which…

Smoked Mackerel and Brown Rice Kedgeree

Rachel Walker shares her healthy and nutritious mackerel and brown rice kedgeree. It is the perfect thing to have if you are counting calories but still wanting a filling and highly satisfying meal. Ingredients (for…

Poached Smoked Haddock & Egg with Creamy Mash Potato

Serves 2 persons Ingredients 1 smoked haddock fillet (about 350g), skinned & halved 4 large potatoes 2 eggs Milk Cream Butter Salt and pepper Parsley Garden peas 1 small onion, diced Vinegar Method Using the…

Easy-Peasy

Brown Sugar and Soy Salmon

Brown Sugar and Soy Salmon

This barbecued salmon is loaded with flavour thanks to a sweet and savoury marinade, made with a combination of lemon zest, garlic,…

Pan-fried Skate Wings

This recipe for Skate Wings served with darkened butter and…

Pepper-crusted Monkfish with Red Pepper Relish

Filleted monkfish can be quite pricey, but there is no…

Spiced Salmon Kebabs

Many people who find salmon their least favourite fish have…