Whole Sautéed Dover Sole

Cooking whole fish in a pan, in butter, is a wonderful way of encouraging a crisp, buttery exterior and a perfectly moist interior. And we think it just doesn’t get any better than doing it…

Brill Meuniere with Potato and Olive Crush

As with many recipes, this one can also be done with dover sole, lemon sole, turbot or plaice. Of these fish, Brill is a lovely fleshy fish that is a little bit sweeter than the…

Oven Roasted Sardines

Chris De La Rosa of CaribbeanPot.com show you a very easy recipe with fresh sardines, well seasoned and roasted to perfection in a moderate oven until tender and juicy, and then crisped up on a…

Thai Monkfish Skewers with Pineapple Rice

These Thai curry paste marinated monkfish skewers are the hero of this dish and skewered on lemongrass stalks makes it pretty unique. It’s also paired at the table with a recipe inspired by a dish…

Salt and Pepper Squid

Tender Cornish squid with a crispy coating – deep fried with a salt and pepper seasoning. Delicious served with a creamy garlic mayonnaise, or sweet, aromatic teriyaki sauce. Ingredients (serves 4) 1kg fresh squid (to…

Monkfish and Chorizo Kebabs

Monkfish & Chorizo Kebabs With Roast Charlotte Potatoes Monkfish is superb on the grill,whichever way you choose to prepare it. It stands up to stong flavours well so you can use BBQ sauces or powerful spices.…

Sea Bass Baked with Lemon, Fennel and Olives

Sea bass tastes great as both a dinner party dish or simple supper. As with most sea bass recipes, this one is equally as good when you use sea bream. Prep time: 5 minutes Cooking…

Pan-fried Sea Bass with Citrus-dressed Broccoli

A restaurant-quality fish supper from Gordon Ramsay, ready in just half an hour. A GOOD TIP – As the crisp skin is an important part of this finished dish, you need to make sure that…

Pan Roasted Swordfish with Parsley Sauce

Swordfish is a fish that does not really have a fishy taste. The texture of the meat is firm and some say it reminds them a little of pork. The combination of the swordfish with…

Sole Masala Curry

An absolutely delicious curry with very simple ingredients and cooking method. Ingredients 1 kg thick, boneless Sole (cut in 2 inch cubes) 3 medium size onions about 250 gm (cut in slices) 2 medium size…

Crispy Monkfish Goujons

Often we have Monkfish already cut into goujons, making this recipe even easier! You can, of course, use any white fish for these home-made fish fingers coated in a sesame seed crumb (or use Parmesan…

Classic Salad Nicoise

Watch and learn how to make a Salad Nicoise recipe classic style and then how to turn it up a notch and add a modern twist. Throughout this presentation Chef Jon-Paul Hutchins demonstrates cooking and…

Easy-Peasy

Fresh Fishcakes Cheekyricho-style

Fresh Fishcakes Cheekyricho-style

Fancy feeding a whole family on less than a pound of fish? This Fresh Fishcakes recipe is just what you have been…

Provençale Crusted Cod with Provençale Tomatoes

This is virtually an all-in-one Cod or Haddock meal cooked…

Deep-Fried Skate Knobs with Caper Mayonnaise

Skate Knobs are the sweet little nuggets of fish you…

Sole Meunière

This popular French classic coats the fish in seasoned flour…